Ok, I admit that lately I have been less physically active than I should. My main excuse has to do with a very comfortable bed that calls me for naps at all hours of the morning or afternoon, perpetuating my insomnia- its a vicious circle. That all ends tomorrow for the start of Michelle Bridges'12wbt runing program that I am doing.
My main aim was to start the half marathon training plan, which requires that ability to run 10km. I have not run 10km's for 2 months. But the first weeks long run is only 9km and at a pinch I think I will be fine. The rest of the weeks plan looks manageable. So, if I fail to do 9km, I will step back and start in the middle of the 10km run program. If that happens I'll have to reconsider my half marathon goal on 28th April- Run Noosa. My back-up plan is the SMH Half marathon on 19th May.
Tomorrow my plan is to get up early and do my run, weather permitting. Its raining at the moment. I know I will have to get used to running in all weather conditions, but its certainly not my first choice.
I'm off to bed early for a good start to tomorrow. For all those others doing the 12wbt, best wishes lets reach for the stars,
One goal at a time,
Rx
No comments:
Post a Comment